ESN Whole Almonds 1 Kg

The many benefits of eating almonds cannot be emphasised enough. Be it for strong memory, healthy skin, or overall well-being, this nut has been a popular choice owing to its nutritional properties. However, the discourse around almonds also has various myths and misconceptions revolving around this healthy food ingredient. As such, one aspect that confuses us all is, whether almonds should be consumed during summer. So, we talked to an expert to help us separate fact from fiction.